Stimulate Your Digestive Fire

 

  • Supports a healthy appetite
  • Promotes digestion
  • Quick and delicious addition to dals, soups, and vegetables
  • Balancing for all doshas

 

Kitchari is the Ayurveda staple food. Our Kitchari Spice Mix was inspired by generations of Indian kitchens, along with well-respected Ayurvedic teachers. This traditional spice mix was designed with both your lifestyle and your health in mind: 

 

turmeric bolsters the immune system, purifies the blood, and promotes clear and healthy skin; mustard seeds support a healthy digestive fire; and cumin helps to support both a healthy appetite and digestive process. This delicious and versatile spice mix also includes ginger, asafoetida, fenugreek, and mineral salt.

 

Most traditional Ayurvedic kitchens have a box that contains five to six essential spices that are used in almost every meal. We have combined these spices together so that you can simply use a spoonful when cooking kitchari—though Kitchari Spice Mix is by no means limited to kitchari alone. Try it on roasted veggies, stir-fry, lentil soup, even popcorn! Life just got a whole lot easier—and tastier too!

For detailed instructions, read more on How to Make Kitchari.

Kitchari Spice Mix

$10.00Price
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