HEALING APPOINTMENTS
PRICING
Services are uniformly priced based on length:
45mins $75 - 60mins $125 - 75mins $150
90mins $175 - 120mins $225
In home service (60mins) $165
In need of financial assistance? Learn about our Namaste Fund!
SELF CARE
IS
HEALTH CARE
BODY & ENERGY WORK
Massage
Reiki Energy Healing
Sound Therapy/Healing
Structural Integration
PRIVATE YOGA & BREATHWORK
HEALTH COUNSELING
Nutrition
Ayurveda
ACUPUNCTURE
Our experienced, intuitive and self-aware practitioners are committed to holding sessions tailored to your needs, asking the right questions, listening, providing constructive feedback and holding space.
For added benefit, take one of our yoga classes before your one-on-one session.
ENERGY HEALING & MASSAGE
MASSAGE
Massage is an effective way help heal the body, release pain and tension, and halt patterns that limit mobility and happiness in day-to-day life.
Our therapists are trained an an array of modalities from Deep Tissue, Swedish, Sports, Thai, Shiatsu, Trigger Point and many more. Your massage therapist will asses your needs and tailor the session to you.
REIKI
Energy healing harnesses the life force energy to restore, heal, and bring balance to a person as a whole. Our gentle and safe hands-on healing approach allows a person's body, mind, emotions, and spirit to be brought to harmony; balance the chakras, reduce stress, and help heal trauma in the physical, mental, emotional and spiritual bodies.
SOUND THERAPY
Enter the dreamscape of your subconscious while your body receives deep restorative healing. Experience a personal ceremony to open your heart and intuitive mind through subtle stimulation of all your senses. Using the frequencies of crystals, sound, scent and Reiki, clear energetic debris from your physical and energy bodies.
STRUCTURAL INTEGRATION
Hellerwork, a gentler and expanded form of Rolfing, combines structural alignment, body movement education, and verbal dialogue. It is designed to realign the body’s structure for overall health, improvement of posture, and reduction of physical and mental stress. Deep Connective Tissue Bodywork releases accumulated rigidity that exists in the fascia. This system of bodywork will return your body to more normal and more optimal alignment creating an increased sense of youthfulness and vitality in your daily life. Email Angja Aditi to book a session.
ACUPUNCTURE
We are thrilled to welcome Dr. Zelina Medina, doctor of acupuncture and traditional Chinese medicine, to Namaste!
Dr. Zelina is now offering acupuncture on Tuesdays and Wednesdays in one of the Sanctuary healing offices. To book a session or learn more about her practice Acuvida visit her website.
COUNSELING
HEALTH COUNSELING
Perhaps you want more energy and are tired of always being tired. Maybe you have those nagging sweet cravings that you can’t seem to get under control. Or, perhaps it’s time to finally figure out how to feel great and at home in your own body. Get support to make step-by-step changes to your food and lifestyle, so that you permanently reach your goals in a way that’s enjoyable and easily integrated into your life.
PSYCHOTHERAPY
Integration of mindfulness and psychotherapy with a somatic approach. We’re committed to providing a welcoming, supportive, compassionate and healing environment for people seeking positive life changes. Offerings range from mindfulness-based psychotherapy for children, adolescents, adults, couples and families as well as group therapy.
Coming in early 2021!
YOGA THERAPY
Yoga practice customized to your individual needs! We can personalize support and instruction based on your needs, goals, health, body type and lifestyle — and on your time.
Yoga sessions can be scheduled at either of the the studios or in your home. You can book an in-studio session on this page. Reach out to us if you'd like an offsite session.